Top exercises to kick start your  learners’ day

It's normal to see children immersed in iPads and video games today. Electronic gadgets may have taken over and replaced other beneficial activities completely; however, they can't provide children the benefits that a few minutes of exercise can.

Having realized the importance of physical activity in children, children in the UAE are being encouraged to perform a 15 min exercise activity daily. The UAE's Ministry of education is also hoping to ensure that the initiative reaches all schools across the region.

Regardless of the type of exercise activity, it's essential for schools to encourage students to get involved for a few minutes every day. Some of the best schools already focus on the essentials for children. If you're a parent worried about the physical well-being of your child, opt for the best British schools in Dubai to ensure that your child is not only fit academically and mentally but physically too!

The article highlights easy exercise activities for your students.

 Whether it's running around in the playground to ward off laziness or a few minutes of dedicated stretching every day, a few simple exercises can work wonders in encouraging students to learn and enhance their ability to retain information. Read the article below to know which activities to perform to help learners exercise every day.

Whether it's in the form of a short game of football or to play catch, running is an important activity that drives laziness in children away. Teachers can pair up running with activities like hula hoops to make it more fun. Hula hoop itself is a fun exercise for students.

Kids simply love jumping around!   Whether it's indoors on mattresses or outdoors on the ground, there's just no stopping them! But who is complaining? It's a wonderful exercise to break their lazy habits.

 Use jumping jacks or trampolines to make the activity, even more, fun.   Combining jumping with other activities like running and lunges to help burn the excess energy!

Whether it's a whole lesson dedicated to physical exercise or the first few minutes of every class, it's essential for students to stretch and release the excess energy that's going to come out in the form of agitated behavior if not released.

Not only does stretching help them relax and concentrate but also helps cool them down at the end of every exercise session.

Whether it's one child or a whole class of students, it’s important for teachers and parents to become involved in the exercise routine, to help children understand the importance of exercise. Since teachers and parents are the first role models for children, and they follow what they see them dong, parents and teacher should also indulge in the exercise sessions with children.

A little exercise every day is bound to get the laziest children up and excited for learning!

Numerous schools and parents ignore the importance of exercise. With the presence of gadgets, the importance of exercise may have taken a back seat. However, the best schools still ensure students get the right physical exercise that's equal parts fun and beneficial.

 If you're worried about the physical well-being of your child,   get exercising with them and opt for the best British School in Dubai that are focused on educating the child and ensuring that they are fit mentally and physically too.