Strategies to deal with anxious children in the classroom

Often people overlook the element of anxiety and think that it will go away on its own, but in reality, it is not true. Anxiety is one type of mental disorder which can hamper the performance, outlook and overall experience of a child.

A classroom will have a mix of students, and there is nothing wrong with having someone who has an anxious personality. Instead, the teachers need to deal with it positively during classroom activities. When you have a good number of children, who have an anxious nature at that time you need to become their savior.

Teachers play a significant role in helping students overcome the anxiety and qualified teachers across the globe such as those in the best British schools in Dubai devise the classroom activities in a way that it will effectively reduce the panics.

There are so many ways teachers can actually use the classroom time for helping students feel better in class.

Essential strategies to use for helping students reduce anxiety:

Anxiety is the extreme form of stress because it can lead to alienation and even student lashing out at anyone. Being a teacher, you need to calm down the nerves of the individuals and make them feel included in the classroom.

Following are some easy ways you can actually deal with anxious students:

Deep breathing practice:

You need to instil in the mind of the students that they need to a deep breath when they feel anxious. It is going to be a conscious activity, but they have to do to learn to do it. Being a teacher, it is essential to understand that students are not intentionally overreacting but instead it is their automatic response to something. Thus deep breathing practice will be an assistance to calm down their nerves.

Listen to them:

Children become more anxious when they think that no one understands them. Thus if you want to keep them calm and composed, then you need to listen to what they have to say. Given a chance, they will lash out their anxiety and will be fine afterwards. It might seem challenging to listen to them in front of everyone, but you have to do that.  

Help them think positive:

When you are in the scenario where a bunch of students in your class are having anxiety issues, then you need to think positively. This is because if they are reacting to an event negatively then you need to stay calm until they have lashed out and it is time for them to take a deep breath. It is essential that you trigger a positive train of thought then students will try to register it making a positive impact on the reduction of the anxiety.

Final words:

Being a student can sometimes result in a difficult situation at that point in time teachers have to step forward and understand the element they are in. Management of international schools such as the best British schools in Dubai pays particular attention to the mental health of the student because a healthy student will be able to perform better.